Freshly Squeezed are pleased to offer a variety of activities for people to participate and increase their physical activity by offering:
Dance, Fitness & Sporting activitie
Activities can be tailored to all ages and abilities, therefore encouraging all to get involved and get fit.
Below are just some of the activities we offer:
Street-Dance Aerobics Basketball 50+ Yoga
Hip - Hop Badminton Fitness for Families
Chair based exercise Pilates Ballet Football
Circuit training Self Defence Fitness
Testing Athletics ContemporaryCheerleading
Multisports Salsa Capoeria Structured Walk…
Why choose Freshly Squeezed?
Staff are qualified, motivated, knowledgeable & reliable