Freshly Squeezed can provide a variety of activities for Primary and Secondary Schools and Children Centres, encouraging children and young people to experience a range of physical activities for curriculum and extra curriculum lessons. 


Activities can also be structured to target Breakfast Clubs and Lunchtime sessions.

Below is a list of suggested activities for Winter, Spring and Summer terms. Please contact us to discuss any activities you are interested in.

Mobile: 07795 064 116
Or
Email: info@freshlysqueezed4d.co.uk

PRIMARY SCHOOL and SPECIAL NEEDS SCHOOLACTIVITIES 
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WINTER
Aerobics / Fitness
Dance -Various Styles: Salsa, Street, Contemporary, Jazz, Ballroom, Ballet, African
Basketball

Gymnastics
Self-Defence - Encouraging safety, as well as improving street awareness, achieved through physical activity and role
Badminton
Cheerleading- Dance and gymnastics incorporated to improve fitness and group work

Body Care - A programme to educate children on health, fitness and how the body works through various activities

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SPRING

Athletics - Find that hidden talent for 2012
Football
Multi-Sports - Various sports incorporated to improve all physical and social skills
Cheerleading
Body Care

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SUMMER

Netball
Body Care - A programme to educate children on health, fitness and how the body works through various activities

Cheerleading
Athletics

SECONDARY SCHOOL and SPECIAL NEEDS SCHOOLACTIVITIES
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WINTER
Fitness / Gym - Encouraging body care and fitness outside of team sports
Aerobics
Dance

Basketball
Gymnastics
Self-Defence

Badminton
Table-Tennis
Cheerleading
Junior Sports Leader Award
Dance Leader Award - British Sports Trust accredited course, designed to develop leadership skills through dance
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SPRING

Athletics
Yoga - Great for relaxation, body strength and conditioning
Football
Cheerleading

Junior Sports Leader Award
British Sports Trust accredited course, designed to develop leadership skills and fitness through sport
Dance Leader Award

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SUMMER

Netball
Cheerleading
Athletics
Junior Sports Leader Award
Dance Leader Award